Daily Dose of Greens Smoothie

When I first decided to go Whole Food Plant Based, I began on a 90 day raw, plant only diet. So how could I eat that many greens every day without having a salad for every meal? Enter the green smoothie. The beauty of the smoothie is, I can fit more greens into a cup…

Healing Morning Tea

This is a drink that has developed over time. As soon as I received a diagnosis of Stage 3 CRC, I began looking for ways to control the growth of a tumor. After my surgery, my focus shifted to preventing recurrence. As soon as I discovered the benefits of EGCG as an effective phytochemical to…