This is it! This is the one recipe that has been with me from the beginning. It began quite modestly, as many recipes do. But, over time, it became the most healing and nutritious part of my day. I have often felt that if I had only one dish to sustain me and to heal…
Tag: fruit
Soaked Power Oats
After my diagnosis of Stage 3 CRC, I needed to take a long look at how I had been eating for the past few decades. I didn’t need to look very far or for very long to realize it wasn’t good. After eliminating all the food and drink from my life that were contributing to…
Daily Dose of Greens Smoothie
When I first decided to go Whole Food Plant Based, I began on a 90 day raw, plant only diet. So how could I eat that many greens every day without having a salad for every meal? Enter the green smoothie. The beauty of the smoothie is, I can fit more greens into a cup…
