After my diagnosis of Stage 3 CRC, I needed to take a long look at how I had been eating for the past few decades. I didn’t need to look very far or for very long to realize it wasn’t good. After eliminating all the food and drink from my life that were contributing to…
Tag: nutrition
Daily Dose of Greens Smoothie
When I first decided to go Whole Food Plant Based, I began on a 90 day raw, plant only diet. So how could I eat that many greens every day without having a salad for every meal? Enter the green smoothie. The beauty of the smoothie is, I can fit more greens into a cup…
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Healing Morning Tea
This is a drink that has developed over time. As soon as I received a diagnosis of Stage 3 CRC, I began looking for ways to control the growth of a tumor. After my surgery, my focus shifted to preventing recurrence. As soon as I discovered the benefits of EGCG as an effective phytochemical to…
How Do You Heal Cancer?…Do What the People Who Have Healed Did.
The internet is full of people who have a quick fix or a single remedy solution for cancer. The only issue I have with those solutions is that they don’t address the core cause of the condition. If I were to subscribe to any of those options but continued the same lifestyle, there is a…
Care Oncology and The Magic Pill
Once I discovered the possibility of starving cancer receptors through the use of off-label drugs (https://www.cancer.gov/about-cancer/treatment/drugs/off-label), I started looking for sources in the U.S. In Jane McLelland’s book “How to Starve Cancer” (https://www.amazon.com/How-Starve-Cancer-Jane-McLelland/dp/0951951734), she refers to a company known as Care Oncology (https://careoncology.com/). I decided to call them and arrange for an initial consult. I…
How to Starve Cancer…Step One: DON’T MAKE IT WORSE!
Step one in my healing process was “DON’T MAKE IT WORSE.” It was going to be some time before I would be given any standard medical assistance, so I had six weeks to understand how I developed a tumor in the first place and what are the mechanisms that contribute to its growth. Once I…
Friday Favorites: Benefits of Flaxseeds for Inflammation
Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed. ā Read on nutritionfacts.org/video/friday-favorites-benefits-of-flax-seeds-for-inflammation/ Very important since cancer tends to metastasize in areas of inflammation š„°
Why Vegans Should Eat More Plant-Based
One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet. ā Read on nutritionfacts.org/video/why-vegans-should-eat-more-plant-based/
Cancer 101…What NOT To Do.
According to the NIH, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2515569/ , only 5-10% of cancers are “due to inherited gene defect”. Which means, 90-95% of all other cancers are metabolic, caused by lifestyle choices and environmental factors. If I was going to tackle the seemingly insurmountable task of “conquering cancer”, then I needed to understand how it came to be…
Dan's Cancer Healing Story: A Tale of Enlightenment 